All trainings are personalised.
I usually only teach 1-to-1 for best results. Small-group = 1-to-3 max.
Recommended to take 2 sessions per week. Add 1 practise on your own. Ideally, you have to swim at least 3x a week for any improvements to be made.
- “Brown_Bear” – Freestyle for Triathlon
- Stroke Correction for Freestyle
- Personalised 1-1 Lessons
- Small Groups Swimming
- Swim to Keep-Fit Training
- Swim to Lose Weight Program
- Learn-to-Swim for Kids & Adults
- Aqua-Running for Recovery
note: drunk bears drinking bud_light not included…..;p